17th July 2013
It is still blisteringly hot out, not great for photography.

But the cotton grass came out okay!

The new diet is seemingly going okay - just starting to hit the point where all the glycogen is depleted now (apparently) so, hopefully, we should start getting our bodies fuelling from fat reserves shortly.

I believe that the first week or two are the hardest then it starts to get easier with a boost in energy to boot. Here is hoping anyway!

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