16th July 2013
Aaaah, it has been too long!

A mix of the bike being out of commission, the weather, illnesses and generally hectic life events stopped me in my tracks for a few weeks. Today was way too hot and it took a good while for me to get my flow back - but it came good in the end.

The new biking camera performed superbly, very pleased with it (not bad for £70!)

On related news, the new eating plan is now running too, although it is taking a little while to really get the hang of it. Hopefully we should start seeing some positive changes over the next few weeks.

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